Weight loss Meal Plan | Shanesecaresllc

Weight loss Meal Plan

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Losing weight involves learning how to eat healthy. I introduce to you the easiest meal plan that you and your family (children) can do together. This meal plan is realistic, and YOU WILL NOT BE HUNGRY.

Majority of my clients lose up to 5-11 pounds in the 1st week on my meal plan. 

It is very important to lose weight the right way in order to be healthy and keep it off which I have done.

The longer you are on a balanced diet you will no longer crave oils, fates, grease, candy, sodas etc...and you will feel more energized.

The Weight Loss Meal Plan is a 7 day plan full of versatility. It's very easy to manage You can turn our 7 day meal plan into a 30 day plan. You can do this because of the many options of meals that we have incorporated in my meal plan.

Instead of making 1 portion for that particular meal you can make 3-5 days worth and when multiplied thats 35 days full of healthy meals.

Congrats on making the first step to a new and healthier you.

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